Eddie’s Marathon Training

Nov 07

Posted by eddie2

Digg! this story.

Easy Run

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Included 3 min burst for Aussie Carbo Load

Workout:

Type: Run
Date: 11/07/2009
Time: 04:14:59
Total Time: 00:24:13.00
Average Heart rate: 151
Calories: 398
Distance: 3.06 miles
Average Pace: 7:54.93/mile

November 2009
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22	23	24	25	26	27	28
29	30

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Easy Run

Trail of 2 Cities Marathon